“The night is the hardest time to be alive and 4am knows all my secrets.” – Poppy Z. Brite Shift work can be challenging, disrupting your sleep-wake cycle and leaving you feeling exhausted and out of sync with the rest…
“Sleep is the golden chain that ties our health and our bodies together.” – Thomas Dekker For blind individuals, sleep disorders can significantly disrupt their daily lives and overall well-being. Sleep patterns in blind individuals often show a higher prevalence…
“Sleep is the golden chain that ties health and our bodies together.” – Thomas Dekker Sleep disorders are a common challenge for children with neurodevelopmental disabilities. Conditions such as cerebral palsy, intellectual disabilities, and learning disabilities can significantly disrupt their…